Wolva Self-Love Workbook – PDF Download

Sometimes all we need is a little reminder - because you are beautiful exactly the way you are! The Wolva Self-Love Workbook is designed to support you on your Self-Love journey. Download it for free here.

Wolva wants to support you and the movement of female empowerment. Therefore it is key that women around the world love themselves exactly the way they are. We have carefully created our Wolva Self-Love Workbook – free for you to download and use. This workbook is designed to support you on your Self-Love journey.

Take your time to complete all the steps at your own pace. There is no need to rush or get it done until a certain point. Every Self-Love journey is individual and so are you. If you like our work, we appreciate if you leave us a review. 

Words:NicoleImages:WOLVAJuly 14, 2021

selfcare, pdf, Body Positivity

Nicole

About Nicole

Until the age of 29, Nicole was on hormonal birth control. While she was backpacking, she got inspired by different women to think about her cycle. She started an intense journey into herself that made her become a yoga teacher in India. Today Nicole lives in Berlin as natural as possible. She writes for sustainable brands and about topics she loves, whilst teaching yoga to help other humans and herself to find inner balance.

More inspiration

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Photo @ivanov.ph
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Anna Schwarz @alphaomegayoga wrote an inspiring piece about an emotional view on menstruation for Voice of Wolva. Head to our webiste to read it! 

#Wolva #CarpeTheM #WolvaWarriors #TheFlowIsOurForce #FemalePower #period #periode #Periods #WomenEmpowerment
    Can you remember your first menstruation? The first time you discovered that there was blood flowing from ‘down there’? How was that for you? Did you feel excited, proud, maybe scared or confused? Anna Schwarz @alphaomegayoga wrote an inspiring piece about an emotional view on menstruation for Voice of Wolva. Head to our webiste to read it! #Wolva #CarpeTheM #WolvaWarriors #TheFlowIsOurForce #FemalePower #period #periode #Periods #WomenEmpowerment
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  • Our products are unlike anything you ever used before. A premium comfort, good for you and for the planet. Our production based in Finland is carbon negative due to certified hydropower. We only use organic cotton and cellulose from certified nordic forests. Try it out, you will love them! 

Available online 🌿

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    Our products are unlike anything you ever used before. A premium comfort, good for you and for the planet. Our production based in Finland is carbon negative due to certified hydropower. We only use organic cotton and cellulose from certified nordic forests. Try it out, you will love them! Available online 🌿 #Wolva #CarpeTheM #WolvaWarriors #EthicalIndeed #TheFlowIsOurForce #Pantyliner #periodtalk #sanitarypads #femininehygiene #femalehealth #sustainableperiod #sustainableperiodcare
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  • Bleed more sustainably! 🌿

Our organic Wolva sanitary pad gets its core from the forest.
It uses a very finely treated cellulose which is combined with organic cotton. Wolva is naturally vegan.

Our family owned company has been developing and designing sustainable feminine care products especially for you and have been doing this for more than 40 years.

With Wolva’s products you can let nature do its job safely without harming the nature.

#Wolva #CarpeTheM #WolvaWarriors #TheFlowIsOurForce #FemalePower #period #periode #Periods #WomenEmpowerment
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